Mindfulness Society

Mindfulness Society

  • Join

    • Mindfulness Society Standard Membership£1.00
    • Mindfulness Society Society STD£0.00

Welcome to the Mindfulness Society

 

Stressed? Anxious? Need a study group? You may have heard that Mindfulness – the ability to be fully present in the moment – can have numerous benefits from decreased stress to increased productivity. It’s true!

With a focus on targeting isolation, this year due to the great pandemic of 2020, the Mindfulness Society welcomes anyone who wishes to join with open arms! Our community brings to you multiple platforms to practice mindfulness; traditional mindfulness (meditation, yoga, de-stressing techniques), education (support study sessions, useful resources, external speakers and experts), community (fun events, fundraising) and opportunity (volunteering, networking and making connections).

For mindfulness tips, events information or to learn more about our society, please get in touch with us via our Instagram or join our WhatsApp group.

Join our regular meetings: group study sessions with meditation every Thursday at 7pm on Teams.

 

 

  • Mindfulness Based Living Course - UK Accredited Wed 9 Nov 2016 - Student£20.00
  • Mindfulness Based Living Course - UK Accredited Wed 9 Nov 2016 - Staff£50.00

SU Events

Inaugural Lectures 2021: Professor Banerjee
25th October 5:30pm - 6:30pm
Microsoft Teams
Inaugural Lectures 2021
lecture
Global Brigades Info Session
25th October 6pm - 9pm
Lecture Theatre B
Community
The Big Read 2021 Launch Event
26th October 4pm - 5pm
Michael Heron Lecture Theatre
The Big Read
Book Club
All events