Yoga
Namaste! The Yoga Society is one of the most active societies at St George's, with students and staff taking part in the three weekly yoga sessions. Classes are open to all abilities, with variations provided as appropriate. We provide all equipment, but please do bring your own yoga mat if you have one. Come in something comfortable that you can move easily in and make sure you have something warm for relaxation (a jumper or a blanket). Our class on a Wednesday afternoon is the perfect opportunity to take some time out from your busy day to tune your mind, improve concentration and reduce stress!
We welcome new members, so feel free to come along to one of our sessions: Tuesday 6pm - 7:15pm Hatha Flow Yoga with Alex Wednesday 1pm - 1:50pm Re-Centre Yoga Flow with Rosie Thursday 6:30pm - 7:30pm Beyond Styles with Paulina (We do not have a fixed venue for our training sessions. The classes are usually on the 2nd floor of Hunter wing or the 1st floor Jenner rooms, see our Facebook page for location details).