"I fear not the man who has practiced 10000 kicks once, but I fear the man who has practiced one kick 10000 times." - Bruce Lee
Learning kicks, punches and all the basic techniques. And drilling them!
These are the foundation from which you build your skills and techniques.
Choreographed patterns of movements.
These moves have practical, self defence applications.
Everything we do is aimed at empowering you to use techniques when confronted, in a practical situation, if you have to defend yourself.
We focus on defending against common attacks like: hook punches, slaps, grabs, bear hugs, chokes, kicks, knife attacks, baseball bats.
Students refine their techniques with sparring within the dojo and competitively. Different forms of sparring encourages progress in percussive, grappling and throwing techniques.
Very energetic, fast moving, trains reactions and a good opportunity to let your competitive side out.
We compete nationally and internationally.
European and World champion seminars each year.
Join our squad!
Please fill out this form, for insurance purposes: http://www.shinboku.org/karate-membership.html THANKS!