Inter-relational Mindfulness

About the event

Inter-relational mindfulness

The role of mindfulness in relating authentically. This is an introduction to interpersonal mindfulness and its role in increasing agency and maintaining personal boundaries while engaging compassionately. If you have ever wondered how to support your goals in remaining empathic without losing yourself, this is the introductory workshop for you.  There will be an opportunity to practice and share thoughts with others.

The event will be on line via MS Teams.

Register here